It is to help you burn fat and tone your abs without resorting to crunches or situps. Total Body Burn: 45 mi Hip Hop Abs is a 60-day dance-based fitness program you can do from the comfort and privacy of your own home. Ab Sculpt: 25 min: Signature moves to deliver the ultimate six-pack without a single sit-up or crunch. Fat Burning Cardio: 30 min: Burn calories and shed fat with hip dance moves and hot music.
Training techniques target the upper abs, lower abs, and obliques while burning fat. 58 934.Įnjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube Hip Hop Abs - Includes 3 Workouts! Fat Burning Cardio, Ab Hip Hop Abs Workout Full Video - Hip Hop Abs Shaun T Fat Burning Cardio For Beginners.
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